Contrary to popular belief, a ground-breaking study conducted by Harvard Medical School has debunked the notion that older individuals require less sleep. The research reveals

In 2023, our society has undergone significant changes, prompting us to reevaluate the care and support we provide for our elderly population. Gone are the

In today’s digital age, technology plays a vital role in our daily lives, transforming the way we communicate, access information, and conduct various tasks. While

Aging is a natural part of life, and as we grow older, it becomes increasingly important to prioritise our physical and mental well-being. Healthy aging

Looking for a suitable aged care community for a parent can be a daunting experience, but it’s important not to ignore the signs that they

At Glenvale Villas, we’re breaking down barriers and changing the perception of aged care. In the past, aged care meant a one-way move to a

It’s a fact that many older Australians don’t plan for their future years, which can leave them with less choice and unanswered care questions until

As we age, many of us may require permanent care, but what happens when a couple has vastly different health needs? Many aged care communities

As we age, we may find it more difficult to get a good night’s sleep. However, sleep is essential for our physical and mental health,

As we age, we become more prone to injuries and illnesses. One common issue that seniors face is chronic wounds. Proper wound management is essential