
Sleep tips for seniors: how to get a good night’s rest
Getting a good night’s sleep is one of the most important factors to living a healthy life. Most older adults need as much sleep as
Getting a good night’s sleep is one of the most important factors to living a healthy life. Most older adults need as much sleep as
There will come a time in life when you need to downsize your home. Whether your children have all left the nest and you’re relocating
Looking after your mental wellbeing should be a priority no matter your age. However, as you get older, you come face to face with change
Glenvale Villas is very proud to be part of the Toowoomba community. We absolutely love living in this area of Queensland with its country town
There’s nothing quite as rewarding as tending plants and growing your own food. Gardening is a therapeutic activity that brings joy to people of all
Time is flying, and Easter will be here before we know it. Which means it is time to start thinking about Easter crafts. Sure, you
While cleaning receives a lot of attention around Spring, it’s a year-round task that takes up a lot of effort. Some of us find it
Exercise is vital for the elderly to age well, both physically and mentally. Focussing on mobility, balance and strength, these exercises for seniors can play
The freedom to choose where you live in your senior years is a wonderful benefit of our Australian society. Not all countries offer this kind
Throughout the COVID-19 pandemic one of our most vulnerable groups of society; the elderly, are often the first to feel the negative effects of Government
Getting a good night’s sleep is one of the most important factors to living a healthy life. Most older adults need as much sleep as
There will come a time in life when you need to downsize your home. Whether your children have all left the nest and you’re relocating
Looking after your mental wellbeing should be a priority no matter your age. However, as you get older, you come face to face with change
Glenvale Villas is very proud to be part of the Toowoomba community. We absolutely love living in this area of Queensland with its country town
There’s nothing quite as rewarding as tending plants and growing your own food. Gardening is a therapeutic activity that brings joy to people of all
Time is flying, and Easter will be here before we know it. Which means it is time to start thinking about Easter crafts. Sure, you
While cleaning receives a lot of attention around Spring, it’s a year-round task that takes up a lot of effort. Some of us find it
Exercise is vital for the elderly to age well, both physically and mentally. Focussing on mobility, balance and strength, these exercises for seniors can play
The freedom to choose where you live in your senior years is a wonderful benefit of our Australian society. Not all countries offer this kind
Throughout the COVID-19 pandemic one of our most vulnerable groups of society; the elderly, are often the first to feel the negative effects of Government
We all know the importance of keeping our bodies fit, but rarely do we put the same attention towards keeping our minds active. According to
According to the Aged Care Royal Commission, over half of permanent aged care residents experience symptoms of depression. Whilst this is alarming news, we need
A loved one suffering through dementia is a difficult and emotional process. It can change many aspects of your relationship and can have a deep
Come in and visit or call us today:
Home Enquiries: 1300 765 051
Email: info@glenvalevillas.com.au
182 – 184 Hursley Road, Glenvale, Toowoomba, QLD
Glenvale Villas Aged Care
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Home Enquiries 1300 765 051
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