5 ways to stay socially active as you age
August 4, 2022
Everyone knows the benefits of exercise as we age. It improves your mobility, increases your heart rate and overall strength, while also improving your mental
Everyone knows the benefits of exercise as we age. It improves your mobility, increases your heart rate and overall strength, while also improving your mental
We all know the importance of keeping our bodies fit, but rarely do we put the same attention towards keeping our minds active. According to
According to the Aged Care Royal Commission, over half of permanent aged care residents experience symptoms of depression. Whilst this is alarming news, we need
A loved one suffering through dementia is a difficult and emotional process. It can change many aspects of your relationship and can have a deep
Moving house is always a stressful and time-consuming task, which is even more relevant if you’re also moving into an aged care facility. While aged
Using colour psychology in your home may not be something you have considered before, but it can have great effects! Colour psychology refers to the
It’s no secret that owning a pet increases our happiness, and this is even more relevant with seniors owning pets. As we age, our lifestyles
Moving is stressful, at any age. Exchanging the familiarity of the old with the shock of the new can be even worse for our seniors,
Everybody loves caffeinated drinks such as tea and coffee. Not only do they taste great, but they provide us with a boost of energy. While
With Easter around the corner, now is the perfect time to get creative and indulge in some Easter craft. This can be turned into a
Everyone knows the benefits of exercise as we age. It improves your mobility, increases your heart rate and overall strength, while also improving your mental
We all know the importance of keeping our bodies fit, but rarely do we put the same attention towards keeping our minds active. According to
According to the Aged Care Royal Commission, over half of permanent aged care residents experience symptoms of depression. Whilst this is alarming news, we need
A loved one suffering through dementia is a difficult and emotional process. It can change many aspects of your relationship and can have a deep
Moving house is always a stressful and time-consuming task, which is even more relevant if you’re also moving into an aged care facility. While aged
Using colour psychology in your home may not be something you have considered before, but it can have great effects! Colour psychology refers to the
It’s no secret that owning a pet increases our happiness, and this is even more relevant with seniors owning pets. As we age, our lifestyles
Moving is stressful, at any age. Exchanging the familiarity of the old with the shock of the new can be even worse for our seniors,
Everybody loves caffeinated drinks such as tea and coffee. Not only do they taste great, but they provide us with a boost of energy. While
With Easter around the corner, now is the perfect time to get creative and indulge in some Easter craft. This can be turned into a
Many people believe moving into retirement living means giving up their independence. In reality, the opposite is often true. One of the greatest benefits of
Deciding when to move to retirement living is one of the biggest decisions many older Australians and their families will make. For some, the choice
Winter in Toowoomba may bring cooler mornings and shorter days, but at Glenvale Villas, there is still plenty to look forward to. For many residents,