Staying Active in Your 70s and Beyond: Movement Tips for Seniors
August 20, 2025
Staying active in your 70s and beyond is one of the best things you can do for your health, independence, and overall wellbeing. As we
Staying active in your 70s and beyond is one of the best things you can do for your health, independence, and overall wellbeing. As we
One of the biggest concerns many seniors have when considering retirement living is the fear of losing their independence. However, the reality is quite the
Choosing an aged care home is one of the most important decisions your family may face. It’s not just about care, it’s about comfort, quality
How Common is Heart Disease Among Older Australians? Around 717,800 Australians aged 65 and over report having at least one cardiovascular condition, such as a
As the cooler months roll in, it’s especially important for seniors to maintain a healthy, balanced diet to support immunity, energy levels, and overall wellbeing.
At Glenvale Villas, we know that staying active is one of the most important things you can do for your health, no matter your age.
As winter settles in across Queensland, it’s time for seniors to give a little extra attention to their health and comfort. The colder months can
With increased government investment into Home Care services in 2025, many older Australians are reconsidering their options—stay at home with a package, or move into
Making the Right Choice with Glenvale Villas As we get older, one of the most significant decisions we face is when — or whether —
Easter is a wonderful time to bring the family together, and for seniors, it offers a special opportunity to create memories with grandchildren and share
Staying active in your 70s and beyond is one of the best things you can do for your health, independence, and overall wellbeing. As we
One of the biggest concerns many seniors have when considering retirement living is the fear of losing their independence. However, the reality is quite the
Choosing an aged care home is one of the most important decisions your family may face. It’s not just about care, it’s about comfort, quality
How Common is Heart Disease Among Older Australians? Around 717,800 Australians aged 65 and over report having at least one cardiovascular condition, such as a
As the cooler months roll in, it’s especially important for seniors to maintain a healthy, balanced diet to support immunity, energy levels, and overall wellbeing.
At Glenvale Villas, we know that staying active is one of the most important things you can do for your health, no matter your age.
As winter settles in across Queensland, it’s time for seniors to give a little extra attention to their health and comfort. The colder months can
With increased government investment into Home Care services in 2025, many older Australians are reconsidering their options—stay at home with a package, or move into
Making the Right Choice with Glenvale Villas As we get older, one of the most significant decisions we face is when — or whether —
Easter is a wonderful time to bring the family together, and for seniors, it offers a special opportunity to create memories with grandchildren and share
As people move into later life, relationships and social connection often become more important than ever. While independence remains valued, having a strong sense of
Ageing well is about much more than simply staying active. It’s about nurturing the body, mind, and spirit in ways that support independence, confidence, and
Loneliness in aged care at Christmas is a concern for many families. Christmas is often described as a time of togetherness, but for older people