It might sound like a simple question, but it’s one of the greatest challenges facing aged care today: Can you stay healthy as you age?

Toowoomba’s beautiful weather is a joy for most of the year, but winter brings its share of chilly days. At Glenvale Villas, we prioritise the

We all know the stories about how friendships matter. But recent insights have shown that healthy ageing is significantly influenced by the social aspects of

Many of us like to believe that our lives will continue smoothly, maintaining health and vitality as we age, allowing us to grow old gracefully

Gone are the days when retirement meant hanging up your hat and settling into a life of inactivity. Once, lifespans barely outlasted our working years,

Winter presents unique challenges for older adults, increasing the likelihood of serious illnesses and elevating the risk of mortality. Studies confirm a direct correlation between

Many couples wonder if they can stay together as they age, particularly when their care needs differ. Traditional aged care facilities often separate such couples,

Ensuring proper nutrition is crucial for people of all ages, as it directly impacts health, vitality, and overall well-being. A well-balanced diet not only fosters

Seeking independence is a universal desire, yet when the time comes for care, having the assurance of support becomes equally crucial. Striking the right balance

As Easter celebrations wind down, you might find yourself facing a surplus of Easter buns. These soft, sweet treats, often spiced with cinnamon, nutmeg, and